Infertility is a topic filled with misunderstandings and myths, which can confuse and stress those trying to have a baby. It is important to know the truth about infertility for anyone facing difficulties on their path to parenthood.
In this blog, we’ll look at some common myths about infertility, share the real facts, and raise awareness about what infertility really means.
Infertility Myths Explained
Infertility can be classified into two types: primary infertility, where a couple has never conceived, and secondary infertility, where they have had at least one child but are now struggling to conceive again.
Myth 1: Infertility is a Woman’s Problem
Many people think infertility only affects women, but it affects both men and women. Studies show one-third of cases are caused by women, another third by men, and the rest are a combined causes or unexplained. Thus both the couples must get evaluated for fertility problems and not the wife alone. Hence, couples can work together and communicate to navigate their journey better.
Myth 2: You Can’t Get Pregnant If You’ve Already Had Children
Many think that if a woman has had children before, she won’t face problems in future pregnancies.
This isn’t true! Age, health issues, and lifestyle can affect fertility over time. Remember, past successes don’t guarantee future ones!
Myth 3: Stress Causes Infertility
Many think stress directly causes infertility, but that’s not true. While it can impact hormones, it’s not the main reason for infertility.
Emotional challenges are common, so taking care of mental health is important. Techniques like mindfulness can help support your fertility journey.
Myth 4: Age Doesn’t Matter for Fertility
Some think age doesn’t affect fertility, but that’s not true. After 35, women’s egg quality declines, making it harder to conceive and increasing miscarriage risks. Knowing this helps in making better family planning choices.
Myth 5 : Lifestyle Choices Don’t Affect Fertility
It’s a myth that lifestyle doesn’t matter for fertility! Eating well, staying active, and avoiding bad habits can really help both men and women boost their chances of having a baby. Let’s make healthier choices and empower each other!
Myth 6: Wait to Try After Stopping Birth Control
Some think you should wait months after stopping birth control to conceive, but that’s not always true! Many women can get pregnant soon after they stop, as soon as their cycles return. It’s best to talk to a healthcare provider for advice tailored to you!
Factors Affecting Fertility
Medical Conditions
Conditions like PCOS and endometriosis can significantly impact fertility. Male factor infertility, such as low sperm count, also plays a crucial role.
Environmental Factors
Pollution, chemicals, and unhealthy lifestyle choices can negatively impact fertility. Being aware of these factors can help you make informed decisions.
Genetics and Family History
Genetics can influence fertility issues, so knowing your family history can provide valuable insights.
Common Symptoms of Infertility
Signs to Look For
Recognizing the signs of infertility can help individuals know when to seek help. Common symptoms include:
- Irregular menstrual cycles
- Changes in libido
- Hormonal imbalances
When to Seek Help
If you’ve been trying to conceive for a year without success (or six months if you’re over 35), it’s advisable to consult a healthcare provider. Early intervention can make a significant difference in addressing infertility challenges.
Supporting Each Other Through Infertility
Open Communication
Open communication between partners is essential during this challenging time. Sharing feelings, fears, and experiences can strengthen your relationship and provide mutual support.
Seeking Professional Help
Both partners should think about getting professional help, like counseling, support groups, or advice from fertility specialists. This kind of support can give you useful tips and help you handle the emotional and physical challenges of infertility.
Going through infertility can be tough, but knowing the facts can help reduce stress and confusion. By clearing up common myths and understanding the real issues, couples can feel more informed and supported on their journey to parenthood. Getting help from doctors, making healthy choices, and talking openly with each other can make the experience better. Remember, you’re not alone, and there’s support for you at every step.
Dr. Sharmistha Sarkar
MBBS, MS (Obstetrics & Gynaecology), MCh(Reproductive Medicine and Surgery),
CMC, Vellore
